I wasn't expecting much when I decided after a 20 minute elliptical warm up to do a little running on the track. I decided to push myself for the first mile and see where it would go, since lately my shins have been hurting. I ended up making just over a 8:30 mile, while breathing heavily, haha. I walked a lap and decided to take the next mile easy. When I looked at the clock after running the second mile, I was astonished. Another 8:30 mile, but it felt so easy! I walked another lap, then ran at the same easy pace because I was a bit skeptical, thinking I lost count of the laps or something. Nope, this one was right on par. I was pleasantly surprised. I just assumed I'd run slower if I weren't on a treadmill, but I actually prefer being able to change my pace whenever I want to.
I think I tend to focus more on how fast I'm running as opposed to how far I run. Having once been able to run a 7:00 minute mile, it's kind of discouraging to not be able to do that anymore, but I guess it's better for me to run 6 or 7 miles at a 10:00 minute mile pace rather than 3 at a 7:00 minute mile pace.
My weekend eats:
Congratulations to my sister on graduating! Do you think we look like twins? We used to get that comment all the time, but we hadn't for a while until today, when a woman asked us if we were twins. Perhaps we look like sisters, but definitely not twins...
After the graduation we went to eat at Cool River. One thing I love about eating vegetarian and sometimes vegan is the mix and match style of eating. I love to order a bunch of little dishes, like the side dishes or appetizers, which give me a little taste of everything. We shared the fire-roasted artichoke for an appetizer.
Very messy to eat...the heart is clearly the best part... ;-)
For my entree, I ordered the broccoli and the sweet potato hash.
The meal...I didn't take an individual shot of the broccoli because I thought it would be rather boring, haha.
My mom also ordered the hash, but hers wasn't nearly as crispy and caramelized as mine was...the hash was on the sweeter side and had a hint of warm spices in it.
The chef came out during our meal, since the restaurant was pretty much empty. He asked if we were celebrating anything, and when he found out it was my sister's graduation, he had this sent out to the table:
The slice was ginormous! My sister cut it up and doled it out to the family.
We were so surprised! They even wrote congratulations and her name around the edge of the plate in chocolate. The cake was decorated with a strawberry cut like a rose and grape "flowers." The cake was a little dry. I was more interested in scraping off the chocolate writing and eating that instead of the cake, haha. The service was really excellent and very thoughtful, and it was a great way to celebrate.
Dinner was a pretty uneventful stop at Sweet Tomatoes.
I'm hoping on making a few things during the week I'm a home, so hopefully I'm able to and can share them here with you. I'd like to make dinner a couple of times, so I'm putting together some menus in my head.
Questions: Have you ever been told you and your sibling(s) looked like twins?
Runners, have you done a half marathon? If so, what motivated you?
Treadmill or outdoor running?
I love doing half marathons; the first one I did on complete impulse without training so since then I haven't had any apprehension in signing up. Each one I just want to do my best.
ReplyDeleteI'm so there with you on the slower running for longer distance ((LSD:Long Slow Distance is a drug)). I get frustrated when I'm not running as fast as I'd like.
half marathon, yes many
ReplyDeletejust wanted to do it
sister. she is 4 yrs younger and a half a foot shorter w/ a diff body type. we were never mistaken for twins :)
you and your sis look like sis, not like twins IMO
You and your sister do look a lot alike, but I wouldn't say twins! I actually was a twin, but my mom miscarried the other. Kinda strange to know there would have been two of me! And my only sibling is a 24 year old brother!
ReplyDeleteI ran a half in April and am supposed to run one next weekend. They're tough, but the feeling of accomplishment when you're done is incredible!
Outside or nothing! Half-marathon was just to see if I could do it in a good time, since it was in my hometown. Gave me a reason to go home and eat good food :D
ReplyDeleteI've done a few half marathons. I love to run far, so I figured why not! My little brother and I look a lot alike, but beyond people being able to tell that we are related, no one thinks we are twins!
ReplyDeleteThat cake is ginormous, but I bet it tasted good.
ReplyDeleteYou do look like twins. That's so cool.
My shins have been hurting lately, too, but I can't figure out what I did differently.